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24 June

So you work all day, come home and relax or vegetate until the wee hours, then go to bed,  and when you wake up rather than feel restored –  you’re sleep deprived. It sounds bad when you say it like that, but nothing a little caffeine can’t fix, right?

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28 May

Social media platforms —with pressure to look picture-perfect and doing all the right things— can be a negative space sometimes. With this, will you think to find specks of positivity?

Your answer, probably, would be a “NO.”

But like everything, social media, too, has its pros and cons.

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19 January

While mental health as a whole is becoming a more widely discussed subject, certain topics are not as openly acknowledged.

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04 December

Mental illness can affect anyone from any walk of life, regardless of gender, age, income, or any other factor. However, some disorders tend to affect men at a higher incidence rate than women.

According to the American Psychological Association and based on what we at The Men’s List hear about men and women experiencing mental health issues, these three disorders affect more men than women.

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