• Art Therapist
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  • Psychologist, PhD
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13 May

I am a Registered Psychotherapist (qualifying), and graduate of a cutting edge Masters of Counselling program. Prior to getting my masters I worked as a pharmacist in clinical settings, biotech and sales. I’ve managed teams and projects but my passion lies in working with people one on one.  ​I have experience in addiction, relationship and intimacy […]

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12 July

Millions of people around the globe are impacted by some sort of mental illness. In the United States, due to the lessening of social stigma around mental illness and better access to a more diversified spectrum of professionals for some social groups, the number of American of all ages visiting therapists has been on the […]

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25 May

Finding Therapists For Men If you broke your leg, would you go to a hospital full of doctors, nurses and medical pros who were best equipped to help you out or would you try to take care of the issue yourself with home remedies, advice from your friends or the internet or just try to […]

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15 October

Relationships are great right? Having someone who’s there for us is priceless. But, relationships also require effort, intention, and a lot of self work from both partners- but it’s doable and worth it.

A recent survey from online dating portal EHarmony showed that 64% of Americans are very happy in their relationship.  An indication that all of the hard work is certainly worthy in order to enjoy the satisfaction from a healthy relationship.

The constant excitement, longing for each other, navigating your respective wants and needs,  the occasional fights, and then making up – all make romantic relationships a bumpy yet pleasurable ride.

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04 October

I have been a therapist since 1977, starting out working in the substance abuse field. I am also a Certified Sex Addiction Therapist. I firmly believe that the majority of our issues began in childhood, some of which can be very subtle. I like to work with people on healing their underlying issues. I believe […]

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01 October

Hello from Fresh Solutions Therapy!  We are a team of passionate, caring therapists providing online counselling, psychotherapy, marriage counselling, and couples therapy to individuals and couples across Ontario.   We specialize in solution-focused brief therapy, a modern, innovative, and effective therapy that will help you start experiencing positive change right from your very first session!  Men […]

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23 July

The good things. The bad things. The weird and wonderful things. Whatever it may be, topics of sex and sexuality are fatally underdiscussed by most guys. For many years of our lives, sex and our understanding of ourselves as sexual beings seems to hold a mysterious, vaulted nature until that split second when we’re suddenly supposed to be experienced, know who we are and what we want.

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14 June

WE KNOW WHAT WE’RE TALKING ABOUT… Like our name says, we believe that men can live happier and healthier lives. We further believe that with the right opportunity for change, the right approach, the most committed therapists working with innovative models of care, transformation can happen. Our core mission is: to support men, in a […]

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