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Selma Sturdey Bsc, Dip, MBACP Claimed

Trusting the Counselling Process

If we experience times when difficulties can feel too much to face, personal counselling can offer opportunities to explore our issues in a supportive, confidential space. Together, we can focus on you and help you to explore whatever is bothering you. Sharing our feelings, being heard and accepted can enable a deeper understanding of ourselves. Over time, the process can help to release our innate potential and discover future possibilities.

I am a fully qualified Person Centred Counsellor / Psychotherapist. I studied at the University of Chichester in West Sussex UK. Previously I worked in the National Health Service for more than 20 years as a Registered Nurse. During my last 10 years of nursing I worked as a Community Nurse and in Public Health as a Health Visitor. I have extensive experience of working with adults and have worked closely with older people and with families. As a Person Centred Counsellor my aim is to offer and build a relationship with you which is based on trust, genuineness and acceptance. I will not judge you, no matter what you bring to counselling sessions.   We can talk about what has led you to consider counselling and I can answer any questions you may have about how I work.