I have over 5 years experience as a Psychotherapist in private practice and over 19 years experience in the Social Service Sector. I provide a place for individuals or couples who are struggling with stress and anxiety, grief or bereavement, depression, self esteem or relationship issues as well as many other challenges that we deal with daily. I will guide individuals to empower themselves and regain control over their lives. By exploring areas that are no longer serving I guide individuals and work with them to unravel the negative patterns that create barriers and move toward discovering awareness, balance and re-connection.
Aside from talk therapy I offer modalities in body psychotherapy, meditation, anger management as well as other psychotherapeutic modalities.